Hi guys,
So I recently had a scary meditation experience. I got to a point in the meditation where I couldn’t feel my body and I felt like I was floating, which is normal and expected for me.
Next thing I know, I start hearing this static that gradually gets louder which is then accompanied with flashing white lights and the outline of a skull.
Anyways it scared me so bad that I tried to scream, but I couldn’t. I was eventually able to open my eyes, but my whole body felt numb.
I was wondering if anyone has had anything similar happen to them. I’d like to keep meditating, but I’m honestly to scared.
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