I started my spiritual journey a few years ago. Looking back, I realized that I was addicted to watching TV. Anything to make my life less boring. I chased excitement.
Recently, I noticed that I haven’t watched a single show on Netflix or Hulu in a few months. Even when I try, I can’t keep my attention and lose interest easily. There are more interesting things around me now. Like the way the trees sway, the gentle manner a stream flows, or just how simply beautiful the flowers on my dining table look. It’s incredible how time flies when you become meditative and start observing life.
Sadhguru says, “Human beings need entertainment to hide their madness. If they were perfectly sane, they could just sit and watch a flower blossom.”
Meditation has brought me to this. Life feels less rushed. I find more moments to pause, breathe, and just be.
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