Experienced meditators please share how meditation changed your life and also what mistakes you did in the early stages of meditation ?

1 day ago 6

I am meditating doing this anapansati and trataka twice like everyday.

in morning and evening. Just want to say that i was very inconsistent in past but recently i am trying to be consistent.

it's just that i am still facing lots of problems with energy and motivation and consistency.

Just wanted to know your experiences and what am I doing wrong.

submitted by /u/iamfree_17 to r/Meditation
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