Therapist recommendations near Boca/West Palm?

3 months ago 41

I've recently begun looking into getting therapy again since COVID hit. I went in the past for mental health issues, but found it wasn't working great. Meditation and mindfulness doesn't help at all because my mind can never shut up, and I've struggled since early childhood with incredibly low self esteem and chronic depression. It feels like my life is basically going nowhere.

Does anybody have any recommendations for good therapists in the Boca Raton area or in West Palm? Preferably female therapists that work with anxiety, depression or ADHD.

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