Does anyone have a good recommendation of a experienced personal trainer? In the Miami Shores, North Bay Village, Belle Meade area? Ideally the trainer is a woman who can train me at a Gym located in any of these areas starting TODAY & every single day this week at 7pm? I need to shock my body into a workout routine. NOTE: I am slim & naturally fit and already have a pretty defined body and typically walk about 12,000 steps a day - I want to build resistance and strength in my core, legs and arms and want to be able to create a routine as soon as possible.
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