I used to go to Koko Fit club years ago and I loved it, I took a break and then learned the 2 locations down here sadly closed.
(For those who don’t know, it was like a “smart gym” where you had a weight lifting station you stuck to the whole time, it told you what exercises to do, automatically increased the weights, even had demonstrations on the screen. It added the weights and did everything automatically. There was cardio to do after, treadmill or elliptical. You weighed yourself and did your bio-impedance measurements each time. At the smaller Coral Springs location there was usually one trainer there, and at the other larger Sunrise location there were multiple trainers there you could ask questions.)
I got great results and loved that I could get in and out. So I’m seeing if anyone used to go there and found a similar replacement. Or if anyone knows what I’m talking about and knows of something similar. Preferably south West Palm or north Broward.
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