Anyone looking for free yoga, healing and workouts on the beach next Saturday?

Hey everyone, I figured I’d share this because I know a few people here might be into it.

Next Saturday, Aug 30, there’s a free community event at Las Olas Oceanside Park Beach that’s open to all ages.

I’m helping out with a local group called Vegan Squad that’s putting it together, and it’s all about moving your body, calming your mind, and connecting with people.

Here’s what the evening looks like: - 5:30 PM – 5:45 PM: Guided mindset workshop

• 5:45 PM – 6:00 PM: Push-up plank challenge

• 6:00 PM – 6:45 PM: Beach yoga flow + flowstar workshop

• 6:45 PM – 7:15 PM: Group somatic healing

• 7:15 PM – 7:30 PM: Closing speech

Location: 3000 E Las Olas Blvd, Fort Lauderdale Time: 5:30 PM – 7:30 PM